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Upcoming Offerings

Mindfulness Based Stress Reduction (MBSR) 8- Week program beginning June 8th

Find your serenity

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Upcoming MBSR 8 Week Program

Our next installment of the Virtual MBSR (Mindfulness Based Stress Reduction) program will begin on June 8th through July 27th.  It may seem far away - but it is just around the corner.  Enrollment is open!

Enjoy the rest of this spring!

Balancing Rocks

Here's what attendees are saying:

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